Achieving a Healthy Work Life Balance

Finding a balance between work time and ‘me’ time can be tough when you run your own business. It’s so easy to stay glued to your computer monitor and live off of tv dinners and take-out that you quickly forget about the importance of staying active and healthy. After our first year of running our web design company and completely overworking ourselves my partner and I decided it was time to change our habits and get healthy!   We decided to … Continue reading